Life Beyond Breast Cancer
This unique program was created to help breast cancer survivors who have recently finished active treatment find physical and emotional balance in their lives. Oncology trained specialists will educate survivors on the process of healing and provide coping skills to gain strength and a stronger sense of well-being.
Life Beyond Breast Cancer is a 6-week program and is for survivors who have recently completed treatment. There is no fee to participate and a physician's referral is not required. Register for this program.
Topics that will be covered include:
- Nutrition and weight management
- The benefits of yoga
- Long-term side effects of treatment
- Relaxation techniques
- Journaling
- Lymphatic system and the risk for lymphedema
- Sexuality
- Relationships
- Exercise and reducing stress
- Art experience
- Coping skills
- Fear of recurrence
- Setting goals